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Mediation & Communication

Its good to talk You’re not alone. Recent research has shown that 66% of British adults feel that they have nobody to talk to about their problems, which include mental health, relationships and money.

This is particularly true when you’re going through a divorce, as separating from your partner can make you feel like you’re losing your support network. After all, this is the person you used to feel most comfortable with.

It’s even worse if there are kids involved – you might fear opening up to your children about what feels like a very adult issue, or inadvertently making them feel responsible. Talk to our team UK Family Mediation  0330 010 1571

UK family Mediation Allesley Green Helping you with Disputes

Supporting Families

Mediation Allesley Green - helping you Open up in Difficult Times

Reaching Out

good to talk

It's Good to Talk

In the UK, the government has announced policy changes aimed at tackling issues of loneliness and social isolation, including a new loneliness minister. Research by the Jo Cox Commission has found out that nearly 200,000 older people in the UK had not spoken with a friend or relative in more than a month, and more than nine million people described themselves as “always or often lonely”.

Experts agree that, if you have problems, it’s better to get them off your chest. In the case of a divorce, you may feel deeply uncomfortably raising delicate issues with your nearest and dearest, but support systems are vital. As Ms Baker puts it, “Conversations have the power to change lives, wherever they take place.” Don’t wait for the perfect moment, because it could never arrive. Instead, take the initiative and get talking to our team, UK Family Mediation.

Communicating through Disagreement

Good to Talk - UK Family Allesley Green

Talking Can Help

Being open minded and ready to communicate will make your mediation experience go so much easier,. Speak to UK Family Mediation Allesley Green

Mediation and Communication

  • Mediation enhances self-awareness and promotes a deeper understanding of the self.
  • Regular meditation can reduce stress and improve overall mental health.
  • Effective communication fosters strong relationships, both personally and professionally.
  • Communication skills are key to resolving conflicts and finding common ground
  • can improve focus and concentration, leading to better decision-making.
  • Clear communication can boost confidence and help convey ideas more persuasively.

Reach Out

Resolving disputes in the mediation process can be intimidating, but it shouldn't prevent you from getting the support you need. Communication can be particularly difficult around a divorce, especially when you might not see your children or other relatives as often as you are used to.

Be Comfortable

All parties agree it might be painful or difficult to talk or resolve disputes even a close friend while discussing family problems or issues you have with your ex partner.. To avoid this and be ready for mediation make sure that you speak to people about what you are struggling with.

Keep it Relaxed

It's to really hard to understand dispute resolution when someone else is going through, and during a divorce, we often blame ourselves for the situation. It is essential that you remain respectful even in conflict. Keep communication open questions, but don't be too direct or personal – you might inadvertantly end up making them things worse.

Be Honest

If you feel that, for example, your family is not really opening up to you, being honest with them and this might encourage them to reciprocate. Don't feel that you have to share anything too personal, but tell the truth. If they know that you're feeling scared and hurt, they should feel more comfortable knowing that.
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